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Click here for information about Bournemouth and Christchurch
Click here for information in and around Poole
Click here for information and tourist events in and around Weymouth
Your local county council. A to Z of services, councillors, public transport, etc.
Your local district council
Rural Dorset website with events for the year, month by month
Tourist site for Dorset with events, where to stay, things to see
Bovington Tank Museum site
Wareham and Swanage area buses. You will need Acrobat to download the bus timetables.
Southwest Trains site with timetables. Find your route from dropdown list. The timetables are Acrobat pdf files.
See delays on Southwest Trains
Royal Armoured Corps website with information about 1st and 2nd Tank Regiments, history, etc.
Army, Navy, Marines and RAF sites plus services charity, welfare and information sites
The website below is an online interactive course to help users learn English spelling. It is aimed at those with English as a forgein language,adults who want to improve their spelling generally and pupils.
click here to access the spellzone site
The websites below are aimed at helping children from ages 5 - 16 and covers issues realting to their specific age group.
is aimed at 7 - 11 year olds
is aimed at 11 - 14 year olds
is aimed at 14 - 16 year olds
Log on to an organisation that works with families to help break the cycle of destructive behaviour
log on for information and help for parents and carers
click on to the national marriage guidance for advice and online counselling
is aimed at 5 - 7 year olds
log on for information on health issues from accidents,healthy eating,smoking and alcohol etc.
log on for more help to tackle bullying
log on for help and advice on bullying
log on for help and information
log on for help on anyone who is being bullied,plus suggestions for parents
click on for more help and advice relating to drink addiction
Click on for help and Advice
Click on for help and advice
click on for help to gambling addictions
Click on for help and support to drug problems
click on for help on drug addiction
This is a natural, emotional reaction to a deeply shocking and disturbing experience. It is a NORMAL reaction to an ABNORMAL situation.If you feel that any of the following describe what you are feeling.please talk to some one and get help.The PTSD website is there to help and give you the chance to speak to someone who has been there.The help is there you just need a guiding hand to find it.
PTSD is not a discriminative disorder. It effects us all(regardless of sex,creed,religion or nationality) in almost the same destablilising and destructive mind set which, if not stopped,treated and reversed is massively destructive to both the sufferer,their family and friends alike. Living through a trauma can have a profound effect on your life.
Do you feel any of these apply to you?
I have been/was on active service during my career.
Northern Ireland
Gulf War
Falklands Conflict
Or anywhere else
The following can also apply:
I am being/was victimised during my service
Sexual Harrassment
Suffered Racial Abuse
Are you suffering from any of the following which might be related to the above.
I suffer flash backs and nightmares.
Since my service I now have a serious drink or drug problem
I feel depressed,isolated,lonley and confused
I have tried to commit suicide because i just can not cope with my feelings
I am irritable,hyper alert and have sleep problems
i am angry at life
I feel I am the only one suffering like this and think i am going mad.
The above information is from the Yellow Ribbon Foundation who are proud to work with the PTSD association.The PTSD Awareness and Help Website is the creation of one man who has been through what is called Post Traumatic Stress Disorder
Click on for help and advice to PTSD.